Conscious Cooking and Lifestyles

 

When you teach a child to cook, you feed them for a life time!

 

We offer a variety of engaging, active, FUN hands-on cooking experiences for children who can develop a passion for nourishing food and enduring life skills. (Often the kids might not even care about how nutrient-rich the foods they are preparing are because they are just having a good time being in the kitchen cooking. Rest assured, the kids are learning!)

 

Creating Change give students the hands-on classroom experience needed to learn how important healthy eating, cooking and gardening is for their lifelong well-being.

 

All programs are hands-on, with each student participating actively in the preparation of the food and garden.

 

In addition to cooking and gardening skills, classes include age-appropriate discussion about Math, Science, Nutrition, food definition, kitchen and equipment safety, safe food handling, food presentation and awareness of environmental impact it has on our communities, animals and environment.

 

Equally important, creativity and confidence flourish when students realize that they can transform simple ingredients into delicious creations.

 

When eating consciously we assist to ensure better health for all living things on the planet.